{"id":12207,"date":"2020-04-29T16:35:39","date_gmt":"2020-04-29T14:35:39","guid":{"rendered":"https:\/\/www.webafrica.co.za\/blog\/?p=12207"},"modified":"2023-11-03T12:09:33","modified_gmt":"2023-11-03T10:09:33","slug":"you-can-still-go-out-with-webafrica","status":"publish","type":"post","link":"https:\/\/blog.webafrica.co.za\/blog\/life-hacks\/you-can-still-go-out-with-webafrica\/","title":{"rendered":"You can still go out, with Webafrica"},"content":{"rendered":"

Don\u2019t be DOM! You can still go out and have fun from the comfort of your own home! Here are a few resources that you could use for inspiration to keep you living your life to the fullest, without leaving the house:<\/span><\/p>\n

Do your favourite work out class:<\/b><\/h2>\n

You don\u2019t have to be at the gym to do a work out class these days. With Lockdown preventing millions of people across the world from exercising in their favourite gyms, various personal trainers have been hitting the web to give people the opportunity to exercise during these difficult times.\u00a0<\/span><\/p>\n

Virgin Active<\/span><\/i> has made various fitness videos available on DStv Now and Catch Up for viewers to enjoy at any time – as many times as they like! They have videos for Yoga, Meditation, Mobility training, Metabolic Conditioning and various other high-intensity training resources. The online training does not stop there! If you are a Virgin Active member, you can hop onto the Virgin Active App or <\/span>log in on their website<\/span><\/a>.<\/span><\/p>\n

The South African morning show, Espresso, also did a pretty cool segment on <\/span>exercising with your kids<\/span><\/i>. Luckily, it\u2019s posted on YouTube so you haven\u2019t missed a thing!<\/span><\/p>\n